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Better Back Inversion Program Mat

$49.00

The Better Back Inversion Program Mat by Teeter offers guidance for beginners through advanced inverters, starting with basic, gentle stretches to encourage flexibility and natural realignment for improved body symmetry and posture. And when you are ready to take your workout up a notch, the advanced inverted exercises target glutes, legs, and core without adding risky, compressive loads to the spine.

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Description

Features & Benefits of the Better Back Inversion Program Mat

  • 24 Illustrated Movements: The mat features easy-to-follow drawings that include a series of stretches and exercises designed to enhance decompression and build core and leg strength. This visual guidance helps users effectively perform each movement.
  • Progress Over Time: Users can advance at their own pace through a series of beginner inverted stretches up to advanced exercises at full inversion, allowing for a personalized approach to fitness and recovery.
  • Quick-Reference Guide: The mat includes instructions on duration and frequency for each level, as well as an inversion angle guide showing 30, 45, 60, and 90 degrees, making it easier to track progress and adjust routines.
  • Floor Protection: Designed to fit the footprint of your Teeter Inversion Table, the mat helps prevent movement during use and protects floors from damage.
  • Multi-Purpose Mat: The non-slip surface serves as an oversized yoga or exercise mat, providing versatility for various workouts beyond inversion exercises.
  • Made to Last: Constructed from washable, latex-free material with durable double-layer/mesh fabric insert construction, ensuring longevity and ease of maintenance.

Specifications & Details

  • Dimensions: 36″ W x 60″ H x 0.16″ Thick
  • Total Product Weight: 3.53 lbs.

Warranty

  • 1-Year Warranty: The mat is covered by a one-year warranty against defects in materials and workmanship.
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